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February 12, 2022

♡ WORKOUT PROGRAM AND NUTRITIONAL GUIDE:
pernillastryker.com/pernilla-s-abs-meal-plan-guide

♡ RECIPE EBOOK:
pernillastryker.com/pernilla-s-abs-meal-plan-guide

♡ MY APP: SHAPE ABLE!!
*Workout Programs, Recipes, Guides, Challenges, motivation, guidance and more!!*
apps.apple.com/us/app/shape-able/id1557102565
(Free week)

♡ INSTAGRAM:
@pernillastryker
instagram.com/pernillastryker/

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Thank you for watching this recipe video, We hope you like theeem :)

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3 Protein Low calorie Oatmeal Recipes for Weight Loss. Dessert for breakfast! fried baked and cooked oats with melted chocolate, banana, apple, cinnamon, crispy taste, greek 0% fat greek yogurt, overnight oats - it's DELICIOUS

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