48 Min Full Body Pilates Workout : Day 5 Challenge : No Equipment

48 MIN Full Body Pilates Workout | Day 5 Challenge | No Equipment

Hi guys!

You made it to day 5! We hope you took some time to rest in between. Recovery is also an important part of working out as well as balanced eating with lots of protein and veggies. What kind of meals have you been preparing before and after a workout? Should We share another meal prep video? Would love to hear your thoughts in the comments below xx

Much Love,
Sanne

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