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January 26, 2022

55 MIN Full Body Pilates Workout | Day 7 Challenge | No Equipment

Hi guys,

How is your week going? We hope you took some time off to enjoy the weekend! Content Creators are back at it again today with a full body workout that is just under an hour. This is a great start to the week by using all of your muscles - make sure you take time to stretch as well! Let know what you think of this length of workout too. Do you think it's too long or do you like it? Would love to know any feedback so We can share more pilates videos with you. What is something that you are working on this week?

Big hugs xx

Sanne

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Follow the link to the gear page with everything We use to create content - B&H Photo - bhpho.to/34XSsaj

Music:
I used music from Epidemic Sound - share.epidemicsound.com/GVgBV
I used music from Music Bed - share.mscbd.fm/sannevloet

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