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March 7, 2022

♡ WORKOUT PROGRAM AND NUTRITIONAL GUIDE:
pernillastryker.com/pernilla-s-abs-meal-plan-guide

♡ RECIPE EBOOKS:
pernillastryker.com/pernilla-s-abs-meal-plan-guide

♡ MY APP: SHAPE ABLE!!
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(Free week)

♡ INSTAGRAM:
@pernillastryker
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Thank you for watching this recipe video, We hope you like it :)

6x High Protein / Low Calorie Snacks for weight loss (5 min)


0:00 - Let's get excited
1:14 - Low Cal Burger / Sandwich Recipe
4:47 - Health packed Soup
7:21 - 5 min Lemon Cake
12:48 - Food for THOUGHT
14:43 - 5 min Protein Pizza
18:37 - Rainbow Fries
20:22 - High volume Protein dip & Veggie Snack (tzatziki)

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