Happy Thursday! How's life? How are you really doing?
I feel it’s been a rollercoaster of emotions and energy the last few days for haha! It's been challenging to balance life, work, relationships & starting a business. But it's so important to find balance and to have days you are giving your body and mind a little bit more rest.
Rest is vital for better mental health, increased concentration, a healthier immune system, reduced stress, improved mood and even a better metabolism! We decided to have a little wellness day ( Woehoeeee L.A. wellness walhalla) with some of the girlfriends and wanted to take you with us!
Spending some quality time with the girlfriends and getting in some movement are the favorite ways of self care. What is your favorite way to recharge or act of self care ?
If We ever need some extra motivation We call the girlfriends to join for workouts or get some new workoutclothing to make feel good!! favorite brand is gymshark and Content Creator is excited to share some outfits from them, you should definitely check them out because their sale is INSANE right now!
Shop GYMSHARK HERE: gym.sh/Sanne-Vloet
Outfits Content Creator is wearing to find on the website:
Grey set: - Seamless Sports Bra light Grey - Seamless Energy shorts light Grey
Pink set: - Adapt Came seamless sports bra light pink - Adapt Came seamless leggings light pink
Dark green set: - Vital seamless shorts dark green marl - Vital seamless long sleeve crop top dark green marl
Black set with jacket: - Sherpa Jacket light Brown - Racer Back training sports Bra - Vision leggings
Green + pink set: - Flex cycling set Green - Flex long sleeve top pink