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June 21, 2022

I love the body in both and just wanted to share two versions of what the belly can look like in the morning versus when it's full at night. Loving your body comes from within and will never be achieved from looking a certain way. And no Content Creator is in no way shape or form better in one over the other, We just simply wanted to share how the body can change in just one day :)

♡ WORKOUT PROGRAM AND NUTRITIONAL GUIDE:
pernillastryker.com/pernilla-s-abs-meal-plan-guide

♡ RECIPE EBOOK:
pernillastryker.com/pernilla-s-abs-meal-plan-guide

♡ MY APP: SHAPE ABLE:
*Workout Programs, Recipes, Guides, Challenges, motivation, guidance and more!!*
apps.apple.com/us/app/shape-able/id1557102565
(Free week)

♡ INSTAGRAM:
@pernillastryker
instagram.com/pernillastryker/

Check out more fitness, recipes, self-development and workout videos (tips and tricks) on the channel! #shorts

a quick Morning VS Night Bloat transformation
#creatornow

#bloated #bloat #fitnessgirl #bloating #morningvsnight #bodytransformation #body #transition #bloatedstomach #bloatedabs #bellybloat #feelingbloated