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September 1, 2022
♡ WORKOUT PROGRAM AND NUTRITIONAL GUIDE:
pernillastryker.com/pernilla-s-abs-meal-plan-guide
♡ PODCAST - CHALLENGE YOUR NORM (on all podcast platforms)
podcasts.apple.com/us/podcast/challenge-your-norm/id1627318065
♡ RECIPE EBOOK:
pernillastryker.com/pernilla-s-abs-meal-plan-guide
♡ MY APP: SHAPE ABLE:
*Workout Programs, Recipes, Guides, Challenges, motivation, guidance and more!!*
apps.apple.com/us/app/shape-able/id1557102565
(Free week)
♡ INSTAGRAM:
@pernillastryker
instagram.com/pernillastryker/
Check out more fitness, recipes, self-development and workout videos (tips and tricks) on the channel! #shorts
how the clothes feel about the outfit choices...
#fitnessgirl #fitness #activewear #outfitideas #outfit101 #outfitideasforgirls