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February 16, 2022
(If you didn't know, THIS IS VERY MUCH JUST A JOKE) with @willgirone and @christophermonasmith
♡ WORKOUT PROGRAM AND NUTRITIONAL GUIDE:
pernillastryker.com/pernilla-s-abs-meal-plan-guide
♡ RECIPE EBOOK:
pernillastryker.com/pernilla-s-abs-meal-plan-guide
♡ MY APP: SHAPE ABLE:
*Workout Programs, Recipes, Guides, Challenges, motivation, guidance and more!!*
apps.apple.com/us/app/shape-able/id1557102565
(Free week)
♡ INSTAGRAM:
@pernillastryker
instagram.com/pernillastryker/
Check out more fitness, recipes, self-development and workout videos (tips and tricks) on the channel! #shorts
How they got fit.
#fitnesshack #fitness #fitnesshacks #fitnesstrick #getfit #getabs #weightloss #jokes #parady #meme