If you’re struggling to activate yourglutes during your workouts then watch this video! We go over the top tips on how to growyourglutes and not your quads PLUS We take you through a full leg workout. It really can make all the difference by just swapping out a few exercises!
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FAQ’S ♡ Content Creator is 26 years old ♡ Content Creator is studying Osteopathy at university ♡ Content Creator is a PT, online coach & content creator from London ♡ We use a Sony ZV1 camera to film