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February 23, 2022

If you’re struggling to activate your glutes during your workouts then watch this video! We go over the top tips on how to grow your glutes and not your quads PLUS We take you through a full leg workout. It really can make all the difference by just swapping out a few exercises!

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♡ Content Creator is 26 years old
♡ Content Creator is studying Osteopathy at university
♡ Content Creator is a PT, online coach & content creator from London
♡ We use a Sony ZV1 camera to film

#workout #legworkout

#workout #legworkout