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April 11, 2022

I hope you enjoy watching do this fitness challenge and that it inspires you to do something that you've been wanting to do but just haven't gotten started on OR something that you've been telling yourself that you CAN'T DO but that you can prove to yourself that YOU CAN.

WORKOUT PROGRAM AND NUTRITIONAL GUIDE:
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♡ INSTAGRAM:
@pernillastryker
instagram.com/pernillastryker/

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Thank you for watching this video, We hope you like it :)
I worked out for 4 hours/day for 7 days straight

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