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November 19, 2021

♡ WORKOUT PROGRAM AND NUTRITIONAL GUIDE:
pernillastryker.com/pernilla-s-abs-meal-plan-guide

RECIPE EBOOK:
pernillastryker.com/pernilla-s-abs-meal-plan-guide

♡ MY APP: SHAPE ABLE!!
*Workout Programs, Recipes, Guides, Challenges, motivation, guidance and more!!*
apps.apple.com/us/app/shape-able/id1557102565
(Free week)

♡ INSTAGRAM:
@pernillastryker
instagram.com/pernillastryker/


Built Bar code: PERNILLA10 (for 10% off)
builtbar.me/3tASbU8

PROTEIN POWDER - 20% off 1Up Nutrition with the code: Pernilla
1upnutrition.com/collections/frontpage/products/1up-protein

Outfit: oyssports.com/?ref=WORKOUTWITHPERN (code: PERNILLA)

Thank you for watching this low cal/high protein THICK DELICIOUS NUTELLA CAKE recipe video , We hope you like this anabolic cake as much as We do :)

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