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“Never say no to dancing” it’ll always get you in a good mood🕺🏻 Since I’ve been dancing 4-5 days per week since coming back, I’ve had to remind myself of this on the days when We don’t feel as motivated to go after a long day of work. We just gotta get up and do it and we’ll feel SO GOOD after (goes for any sort of movement, activity and/or task getting done, riight? 🙃) also watching the mom do this just makes happy. She used the training program (link in bio) to get in shape 🙌🏼
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Thank you for watching this video, We hope you like it :) when you don't FEEL like doing it...
#momanddaughter #motheranddaughter #fitnessmom #selfdevelopment #inspiration #fitnessgoals #dancer #dancers
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August 17, 2022