3k Posts
Creator
3k Posts
Creator
How YOU can prevent holiday food guilt & experience food freedom. Finding balance emotionally to give yourself permission to avoid feelings of guilt, shame, & anxiety
Hiiii,
Wow this year flew by so fast! It's already. the last week of December! We recorded this vlog earlier this week while We was still in Amsterdam. Now, Content Creator is back in LA and the family is flying in tonight yayyyyy! I'm so excited to have them here and spend some well needed quality time together. We have some fun activities planned and We will be cooking for everyone this weekend which will be fun!
If you're still looking for a last minute gift to your sister, aunt, brother, cousin or anyone really, we also have enabled Gift Cards on soulsyncbody.com so that you can gift 1, 3 or 12 months memberships! Will link this below! Alsooooo, if you're already a subscriber you should have gotten a little suprise in your inbox earlier this week. We have been working non stop these past weeks to be able to launch something really special in January 2023.....stay tuned!
For this video We decided to make a coffee talk because The content Creator has something really important to talk to you about. We know many of you are feeling guilty around the holidays for not sticking to routines, eating differently and not having time to work out. The content Creator has been there too and We understand. But there are a couple of ways that definitely can help you break this thought pattern, because it is not healthy! The holidays is a time to relax and allow yourself to just take it easy for once
xx
Sanne
Links:
SSB Membership Gift Card: studio.soulsyncbody.com/giftcards
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