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November 23, 2021

WORKOUT PROGRAM AND NUTRITIONAL GUIDE:

pernillastryker.com/pernilla-s-abs-meal-plan-guide


♡ RECIPE EBOOK:
pernillastryker.com/pernilla-s-abs-meal-plan-guide


♡ MY APP: SHAPE ABLE!!
*Workout Programs, Recipes, Guides, Challenges, motivation, guidance and more!!*
apps.apple.com/us/app/shape-able/id1557102565
(Free week)


♡ INSTAGRAM:
@pernillastryker
instagram.com/pernillastryker/


PROTEIN POWDER - 20% off 1Up Nutrition with the code: Pernilla
1upnutrition.com/collections/frontpage/products/1up-protein


Outfit: oyssports.com/?ref=WORKOUTWITHPERN (code: PERNILLA)


Thank you for watching this video! The content Creator had such a great time traveling and shooting in Copenhagen . Grateful that We got to dance and choreograph this campaign :)

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