The Ultimate Glute Workout - Build A Booty Using These Techniques (all Levels)

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The Ultimate Glute Workout - build a booty using these techniques (all levels)

0:00 - Intro
1:15 - Shoes?
1:50 - Proper Warm Up
2:23 - Master the Hip Thrust - exercise 1
5:40 - Target the Glutes (Smarter NOT Harder) - exercise 2&3
10:33 - Tips for Split Squats - exercise 4
12:19 - Glute Burner - exercise 5
14:25 - Finishing strong
15:50 - Will's wife and We messing up

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