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July 4, 2022
♡ WORKOUT PROGRAM AND NUTRITIONAL GUIDE:
pernillastryker.com/pernilla-s-abs-meal-plan-guide
♡ RECIPE EBOOK:
pernillastryker.com/pernilla-s-abs-meal-plan-guide
♡ MY APP: SHAPE ABLE:
*Workout Programs, Recipes, Guides, Challenges, motivation, guidance and more!!*
apps.apple.com/us/app/shape-able/id1557102565
(Free week)
♡ INSTAGRAM:
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instagram.com/pernillastryker/
Check out more fitness, recipes, self-development and workout videos (tips and tricks) on the channel! #shorts
me thinking fitness hacks & cute outfits would get in shape.
#fitnesshacks #fitnessgirl #fitnesstips #jokes #shorts #fitness #gym #goofy #fitnesstricks #funny #joke #fitnesshacksforgirls #fitnesshackstiktok #fitnesshacksgym