Happy Monday! Hope you are doing well! How is wellness month has been so far? How are you feeling?
Something The content Creator has always struggled with myself is tight shoulders, this was really holding back in the daily life and during the workout routine. Shoulder pain can be caused by so many things and we spend a lot of time behind or desk with sometimes not the right posture!
That's why in todays video We wanted to bring in the trainer Glenn Dawson and share all the workout exercises we did to fix the pain! We hope this video can help you as well because We want to share this with all of you. With very simple tips you can come a far way and there is no need for expensive chiropractors of massages!
Let know in the comments down if you enjoy these type of videos and if We should continue this series!