10 Minutes Morning Pilates & Stretch to tone the Body / Nina Dapper
This pilates flow is great to start or end your day. Perfect to work on a toned and lean body. Take a moment for yourself and enjoy! :)
name is Nina Dapper. Content Creator is an international high fashion model and professional lifestylecoach. What can you find on the Channel? You will find many workout videos for a lean, slim and toned body. We also post lots of lifestyle related videos and vlogs. We love to share healthy recipes with you and take you with to the travels, fashion weeks and photoshoots.
More information about the personal lifestyle coaching :
ninadapper.com/personal-lifestyle-coaching/?lang=en
Instagram: instagram.com/ninadapperlifestylecoach/ and instagram.com/ninadapper/
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August 13, 2022