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November 5, 2021

25 min Full Body Sweat Workout / High Intensity

Hi there!

What did you think of the first workout of wellness month? Did you find it to be easy or hard? Let know in the comments below! And if you found it to be on the harder side, don’t stop now! Keep working on it and you will find yourself getting stronger each day. I’m excited to share with you a high intensity 25 min full body sweat. You will want to make sure you drink water during and after to stay hydrated! Don’t forget to tune in for the meal prep video tomorrow!

Big hugs,

XX

Sanne

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Music:
I used music from Epidemic Sound - share.epidemicsound.com/GVgBV
I used music from Music Bed - share.mscbd.fm/sannevloet

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