What did you think of the first workout of wellness month? Did you find it to be easy or hard? Let know in the comments below! And if you found it to be on the harder side, don’t stop now! Keep working on it and you will find yourself getting stronger each day. I’m excited to share with you a high intensity 25 min fullbodysweat. You will want to make sure you drink water during and after to stay hydrated! Don’t forget to tune in for the meal prep video tomorrow!