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January 24, 2022

30 MIN Lower Body Pilates Workout | Day 6 Challenge | No Equipment

Hey there,

How was your week? Did you get done what you needed to do? We feel like time has been moving by faster than ever. What are some tips for how you stay organized? We hope you take some time after this workout to rest and recover until the next pilates workout on Tuesday! How are you feeling about this program? Do you feel stronger? Is this something you would want to continue? We would also love any feedback on length of workouts as well. We hope you have an amazing weekend

Big hugs xx

Sanne

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