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January 15, 2022

30 MIN Upper Body & Abs Pilates Workout | Day 3 Challenge | No equipment

Hi,

How are you doing? Don't forget to check in with yourself and your body. How are you feeling today what does your body really need?

This is so important throughout your fitness journey. We try to check in with myself every morning and feel what the body and mind needs! We enjoy doing pilates in te morning on days Content Creator is super buys, it makes feel more relaxed and stil satisfied that We did a workout!

I hope you will enjoy tis one! IF you want to make it little harder, use some arm weights!

Big hugs,

Sanne

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Follow the link to the gear page with everything We use to create content - B&H Photo - bhpho.to/34XSsaj

Music:
I used music from Epidemic Sound - share.epidemicsound.com/GVgBV
I used music from Music Bed - share.mscbd.fm/sannevloet

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